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What is ideally the best % of fat to have on the body? For a male? For a female?

Are some people just born with the gift of losing weight rapidly and some are not or is it really just a difference in diet and daily activity levels?

Is it true that if you work out an area of the body, you’ll lose more fat in that area?

How much fat can I realistically expect to lose in a given month by doing what you suggest today?

What can I do to lose weight in the fastest, most healthy way possible?

What is the main cause of fat on the body?

How can I train myself to be more forgiving?

What are some things I can do to increase my self esteem?

How to have a better attitude?