What is ideally the best percent of fat to have on the body?
What is ideally the best % of fat to have on the body? For a male? For a female?…
Why do some people seem to lose weight faster?
Are some people just born with the gift of losing weight rapidly and some are not or is it real…
Does working out one area lose weight in that area?
Is it true that if you work out an area of the body, you’ll lose more fat in that area?…
How much fat can I realistically lose in a month?
How much fat can I realistically expect to lose in a given month by doing what you suggest toda…
What can I do to lose weight in the fastest, most healthy way possible?
What can I do to lose weight in the fastest, most healthy way possible? …
What is the main cause of fat on the body?
What is the main cause of fat on the body?…
How can I train myself to be more forgiving?
How can I train myself to be more forgiving?…
What things can I do to increase my self esteem?
What are some things I can do to increase my self esteem?…
How to have a better attitude?
How to have a better attitude?…
Certifications & Associations
Apex Fitness Group
National Academy of Sports Medicine
National Commission for Certifying Agencies
Appearances
Olympian’s News Magazine Cover
Men’s Exercise Magazine Cover
Men’s Workout Magazine Cover
Gold’s Gym Ad Campaign Feature Model