World’s Best Celebrity Fitness Trainer
(Worldwide 24/7 Availability)
Create daily habits that will
change your life forever
There is a special joy associated with playing a major role in helping others improve their quality of life.
Douglas has been fortunate enough to travel around the world and work with a variety of individuals and help them to create a clear path to their health and wellness goals.
What is ideally the best % of fat to have on the body? For a male? For a female?
Are some people just born with the gift of losing weight rapidly and some are not or is it really just a difference in diet and daily activity levels?
Is it true that if you work out an area of the body, you’ll lose more fat in that area?